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The benefits of water

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Scientific article

Physical exercise:

Comparative study of the blood lactate removal:

During water cycling
During land cycling

Aquatic therapies for patients with cardiac insufficiency

Benefits of water immersed cycling.

Clinical studies: water versus land exercise effects on :

Physical fitness in older women

Patients with osteoarthritis of the knee

Cardiovascular system and metabolism in middle age and older adults.

A specific inpatient aquatic physiotherapy program improves strength after total hip or knee replacement surgery: a randomized controlled trial.

Hydrotherapy versus conventional land-based exercise for the management of patients with osteoarthritis of the knee: a randomized clinical trial.

Cardiovascular and metabolic responses to water aerobics exercise in middle-age and older adults.

The effect of water-based exercise on glucose and insulin response in overweight women: a pilot study.

Effects of aquatic exercise on flexibility, strength and aerobic fitness in adults with osteoarthritis of the hip or knee.

’Underwater’ Treadmill Great for Exercisers with Total Hip Replacements

Underwater treadmill exercise to strengthen muscles, hip-abduction strength and gait strength